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Vegan Mushroom Wild Rice Soup

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Vegan Mushroom Wild Rice Soup is the ultimate cozy comfort food, perfect for chilly days. This creamy, dairy-free soup combines hearty wild rice, meaty mushrooms, and a rich vegetable broth for a warm and satisfying dish. It’s not only packed with flavor but also incredibly versatile, allowing you to customize it with your favorite vegetables or herbs. Whether you’re vegan or just looking to incorporate more plant-based meals into your diet, this soup will surely delight your taste buds. Enjoy it as a comforting lunch, dinner, or at any gathering where cozy vibes are welcome!

Ingredients

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  • 3/4 cup wild rice blend
  • 4 cups mixed mushrooms (diced)
  • 1 cup white onion (diced)
  • 2 cloves garlic (minced)
  • 5–6 cups vegetable broth
  • 14 oz can coconut milk
  • Salt and pepper to taste
  • 2 tbsp vegan butter or oil
  • 1 tsp dried parsley

Instructions

  1. Rinse and soak the wild rice in cold water for 15-30 minutes.
  2. Chop the mushrooms and dice the onions while the rice soaks.
  3. In a large soup pot over medium heat, melt the vegan butter and sauté onions, garlic, and mushrooms for about 15 minutes until softened.
  4. Stir in parsley, salt, and pepper; add vegetable broth and drained wild rice.
  5. Mix in coconut milk; bring to a boil and then reduce heat to simmer for 20 minutes covered.
  6. Uncover and cook for an additional 15-20 minutes until the rice is tender.
  7. Let sit for 5 minutes before serving.

Nutrition

Find it online: https://lowfatbites.com/vegan-mushroom-wild-rice-soup/