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Vegan Lasagna Roll Ups

Vegan Lasagna Roll Ups
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Indulge in a comforting and satisfying meal with these Vegan Lasagna Roll Ups. Perfectly cooked lasagna noodles are filled with a creamy mixture of hummus, fresh spinach, and savory mushrooms, all drizzled with rich marinara sauce and topped with melty vegan cheese. This dish is not only easy to prepare but also customizable to suit your taste. Whether you’re hosting a dinner party or enjoying a cozy weeknight meal, these roll ups are sure to impress everyone at the table. Packed with nutrients and bursting with flavor, they offer a delightful twist on traditional lasagna that’s both hearty and wholesome.

Ingredients

Scale
  • 6–8 lasagna noodles
  • 1 2/3 cups hummus
  • 3.5 oz fresh spinach
  • 1 small can sliced mushrooms
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 1/2 cups marinara sauce
  • 7 oz vegan cheese
  • 1/2 tbsp oil
  • 1/2 tbsp soy sauce (gluten-free if needed)
  • 1/2 tsp cumin (optional)
  • 1/2 tsp paprika (optional)
  • A few tbsp lemon juice (optional)
  • Salt and black pepper to taste

Instructions

  1. Cook the lasagna noodles in salted boiling water until al dente; drain.
  2. In a baking dish, spread about 1/2 cup of marinara sauce at the bottom.
  3. Sauté onion, garlic, and mushrooms in oil for about 4 minutes; add spinach and cook until wilted.
  4. Mix sautéed vegetables with hummus; season as desired.
  5. Lay each noodle flat, spread filling evenly (about 1/4 cup), then roll up tightly.
  6. Place seam-side down in the baking dish; pour remaining marinara sauce on top and sprinkle with vegan cheese.
  7. Bake at 360°F (180°C) for about 20-25 minutes until heated through.

Nutrition

Find it online: https://lowfatbites.com/vegan-lasagna-roll-ups/