Salmon Salad
Salmon Salad is a refreshing and nutritious dish that’s perfect for any occasion, whether you’re enjoying a picnic, looking for a quick lunch, or preparing a healthy snack. This delightful salad combines the rich flavors of salmon with crunchy vegetables and a creamy dressing, making it both satisfying and versatile. Serve it in crisp lettuce cups for a low-carb option or as a hearty sandwich filling.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Seafood
Ingredients
Scale
- 15 ounces salmon (canned or freshly cooked)
- 1/2 small red onion (diced)
- 1 stalk celery (diced)
- 1/2 cup mayonnaise
- 1 tablespoon lemon juice
- 1/2 tablespoon fresh dill
- Salt and black pepper to taste
Instructions
- In a mixing bowl, combine the salmon, diced red onion, and diced celery until evenly mixed.
- In a separate bowl, whisk together the mayonnaise, lemon juice, dill, salt, and pepper to create the dressing.
- Fold the dressing into the salmon mixture until well coated. Serve immediately or refrigerate in an airtight container for up to four days.
Nutrition
- Serving Size: 1/4 of recipe (150g)
- Calories: 300
- Sugar: 1g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 60mg
Find it online: https://lowfatbites.com/salmon-salad/