Salisbury Steak Meatballs

Salisbury Steak Meatballs are a delightful twist on a classic dish. These tender meatballs are packed with flavor and enveloped in a creamy mushroom and onion sauce. Perfect for cozy family dinners or gatherings, they offer versatility whether served with mashed potatoes, pasta, rice, or even zucchini noodles for a low-carb option. Enjoy the rich taste of this gluten-free recipe that everyone will love!

Why You’ll Love This Recipe

  • Flavorful Comfort: The combination of savory meatballs and a rich mushroom sauce makes for an unforgettable meal.
  • Quick to Prepare: With only 10 minutes of prep time, you can have a hearty dinner on the table in no time.
  • Versatile Serving Options: Enjoy these meatballs over your favorite starch or vegetables to suit your dietary needs.
  • Healthy Ingredients: Made with lean beef and gluten-free alternatives, this recipe is both nutritious and satisfying.
  • Crowd-Pleaser: Ideal for family meals or entertaining guests, these meatballs will impress everyone at your table.
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Tools and Preparation

To make Salisbury Steak Meatballs, having the right tools is essential. These items will help you create the perfect dish with ease.

Essential Tools and Equipment

  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • Skillet
  • Measuring cups and spoons
  • Spoon or scoop

Importance of Each Tool

  • Mixing bowl: A sturdy bowl allows for easy mixing of ingredients without spills.
  • Skillet: Great for sautéing mushrooms and onions evenly, ensuring maximum flavor.
  • Baking sheet: Provides the perfect surface to bake the meatballs evenly while keeping them moist.

Ingredients

Salisbury Steak Meatballs… tender meatballs full of flavor and baked to perfection, then folded into the most delicious mushroom and onion sauce! Serve over mashed potatoes, your favorite pasta, rice, or zucchini noodles if you’re going for low-carb. Another delicious, low-carb, gluten-free recipe.

For the Meatballs

  • 1 pound ground beef, lean
  • 1/3 cup almond meal (for gluten free/low carb version or bread crumbs if preferred)
  • 1/3 cup chopped parsley
  • 1 small onion, finely chopped
  • 1 egg
  • 5 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon salt
  • 1 teaspoon black pepper

For the Sauce

  • 1 tablespoon olive oil
  • 16 ounces mushrooms, sliced
  • 2 tablespoons butter
  • 1 cup yellow onion, sliced ¼ inch thick
  • 4 cloves garlic, minced
  • 2 cups beef broth
  • 2 tablespoons fresh chopped parsley(more for garnish)
  • 3 tablespoons Worcestershire sauce or balsamic vinegar(Lea & Perrins Worcestershire Sauce for gluten free)
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt and pepper

How to Make Salisbury Steak Meatballs

Step 1: Preheat the Oven

Preheat your oven to 400 degrees Fahrenheit. Prepare a baking sheet by lining it with parchment paper to prevent sticking.

Step 2: Make the Meatballs

In a large mixing bowl:
1. Combine all meatball ingredients: ground beef, almond meal, chopped parsley, chopped onion, egg, garlic, Italian seasoning, Worcestershire sauce, salt, and pepper.
2. Mix well until everything is combined.

Step 3: Bake the Meatballs

Using a 1½-inch scoop:
– Form meatballs and place them evenly spaced on the parchment-lined baking sheet.
– Bake for 15-20 minutes or until they reach an internal temperature of 165°F.

Step 4: Sauté the Mushrooms

While meatballs are baking:
– In a large skillet over high heat, add olive oil.
– Sauté mushrooms until slightly golden (about 8-10 minutes). Remove from pan and set aside.

Step 5: Cook Onions and Garlic

Lower heat to medium-high:
– Add butter and onions; cook for about 4-5 minutes until soft.
– Stir in minced garlic; cook for an additional minute.

Step 6: Create the Sauce

Add to skillet:
– Beef broth, fresh parsley, Worcestershire sauce, Italian seasoning, cooked mushrooms, salt, and pepper.
– Bring to a simmer then reduce heat; let it simmer until slightly thickened (about 5 minutes).

Step 7: Combine Meatballs with Sauce

Once baked:
– Add meatballs to the skillet with sauce.
– Cook together for about 5 minutes before serving warm. Garnish with fresh parsley as desired.

How to Serve Salisbury Steak Meatballs

Salisbury Steak Meatballs are versatile and can be enjoyed in various ways. Whether you want a hearty meal or a light option, these meatballs can fit the bill. Here are some delightful serving suggestions to elevate your dining experience.

With Mashed Potatoes

  • Creamy mashed potatoes provide a comforting base for Salisbury Steak Meatballs. The rich sauce complements the smooth texture beautifully.

Over Pasta

  • Serve the meatballs on a bed of spaghetti or fettuccine. The sauce clings to the pasta, making each bite flavorful and satisfying.

With Rice

  • White or brown rice works perfectly as a side dish for Salisbury Steak Meatballs. It absorbs the savory sauce, creating a wholesome meal.

On Zucchini Noodles

  • For a low-carb option, try zucchini noodles. They offer a fresh taste and are an excellent alternative for those watching their carbohydrate intake.

In a Sub Sandwich

  • Create a hearty sub sandwich by placing meatballs in a toasted roll with additional sauce and cheese. This makes for an easy and delicious lunch!

With Steamed Vegetables

  • Pairing meatballs with steamed vegetables adds color and nutrition to your plate. Broccoli or green beans work well to balance the richness of the dish.

How to Perfect Salisbury Steak Meatballs

To ensure your Salisbury Steak Meatballs turn out tender and flavorful, consider these helpful tips.

  • Use lean ground beef: Lean ground beef provides better texture while keeping the dish lighter in fat.

  • Don’t overmix: When combining ingredients, mix just until combined to prevent tough meatballs.

  • Preheat your oven: Ensure your oven is fully preheated before baking for even cooking and browning.

  • Check doneness: Use a meat thermometer to check that meatballs reach an internal temperature of 165°F for safe consumption.

  • Let them rest: Allow the cooked meatballs to rest briefly before serving; this helps retain moisture.

Best Side Dishes for Salisbury Steak Meatballs

Pairing side dishes with Salisbury Steak Meatballs enhances your meal’s overall experience. Here are some tasty options to consider:

  1. Garlic Bread – A crunchy garlic bread makes an excellent addition, perfect for soaking up the sauce.

  2. Roasted Brussels Sprouts – These add a crispy texture and earthy flavor that complements the savory meatballs.

  3. Coleslaw – A refreshing coleslaw adds crunch and acidity, balancing out the richness of the dish.

  4. Mashed Cauliflower – For a low-carb alternative to mashed potatoes, try creamy mashed cauliflower seasoned with garlic.

  5. Corn on the Cob – Sweet corn provides a delightful contrast with its natural sweetness and buttery taste.

  6. Green Salad – A simple green salad can lighten up the meal with fresh greens and a tangy vinaigrette.

  7. Baked Sweet Potatoes – The sweetness of baked sweet potatoes pairs nicely with the savory flavors of meatballs.

  8. Quinoa Pilaf – Nutty quinoa adds protein and fiber while offering a unique twist as a side dish option.

Common Mistakes to Avoid

When making Salisbury Steak Meatballs, it’s easy to slip up. Here are some common mistakes and how to avoid them.

  • Overmixing the meat mixture: Mixing the ingredients too much can lead to tough meatballs. Combine just until everything is blended for a tender texture.
  • Not measuring ingredients accurately: Using too much or too little of an ingredient can affect flavor. Always measure your components for the best results.
  • Skipping the browning step: Failing to brown the meatballs before adding them to the sauce can make them less flavorful. Sear them first for a richer taste.
  • Ignoring internal temperature: Cooking meatballs without checking their internal temperature might leave them undercooked. Use a meat thermometer to ensure they reach 165°F.
  • Using stale breadcrumbs: Old breadcrumbs can ruin the flavor profile. Ensure your breadcrumbs are fresh for optimal taste and texture.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Salisbury Steak Meatballs in an airtight container.
  • They will last for up to 3-4 days in the refrigerator.

Freezing Salisbury Steak Meatballs

  • Place cooled meatballs in a freezer-safe container or bag.
  • They can be frozen for up to 3 months for best quality.

Reheating Salisbury Steak Meatballs

  • Oven: Preheat your oven to 350°F and place meatballs in a baking dish. Cover with foil and heat for about 15-20 minutes.
  • Microwave: Place meatballs on a microwave-safe plate, cover with a damp paper towel, and heat in 30-second intervals until warmed through.
  • Stovetop: Heat skillet over medium heat with a splash of broth or sauce, add meatballs, and cook until heated, stirring occasionally.

Frequently Asked Questions

Here are some frequently asked questions about Salisbury Steak Meatballs.

What are Salisbury Steak Meatballs?

Salisbury Steak Meatballs are flavorful ground beef meatballs seasoned with onions, garlic, and herbs, served in a rich mushroom sauce.

How do I make gluten-free Salisbury Steak Meatballs?

To make gluten-free Salisbury Steak Meatballs, substitute almond meal for breadcrumbs and ensure your Worcestershire sauce is gluten-free.

Can I customize the recipe?

Absolutely! You can add different spices or vegetables like bell peppers or mushrooms to suit your taste preferences.

How long do Salisbury Steak Meatballs take to cook?

The total cooking time is about 36 minutes—10 minutes of prep and approximately 26 minutes of cooking time.

Final Thoughts

Salisbury Steak Meatballs are a comforting and delicious dish that offers versatility in serving options. Whether over mashed potatoes or zucchini noodles, you can easily adjust this recipe to fit your dietary needs or flavor preferences. Give it a try and enjoy the hearty satisfaction it brings!

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Salisbury Steak Meatballs

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Salisbury Steak Meatballs are a delicious twist on a classic comfort food. These tender, savory meatballs are made from lean ground beef and are infused with flavorful herbs and spices, all enveloped in a creamy mushroom and onion sauce. The dish is not only satisfying but also versatile; serve it over mashed potatoes, pasta, rice, or even zucchini noodles for a low-carb option. This gluten-free recipe is perfect for family dinners or gatherings, making it a crowd-pleaser that everyone will enjoy.

  • Author: Sienna
  • Prep Time: 10 minutes
  • Cook Time: 26 minutes
  • Total Time: 36 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 pound lean ground beef
  • 1/3 cup almond meal (or breadcrumbs)
  • 1 egg
  • 5 cloves garlic, minced
  • 1/3 cup chopped parsley
  • 1 small onion, finely chopped
  • 1 teaspoon Italian seasoning
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon olive oil
  • 16 ounces mushrooms, sliced
  • 2 tablespoons butter
  • 1 cup yellow onion, sliced ¼ inch thick
  • 4 cloves garlic, minced
  • 2 cups beef broth
  • 2 tablespoons fresh chopped parsley
  • 3 tablespoons Worcestershire sauce or balsamic vinegar
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt and pepper

Instructions

  1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the ground beef, almond meal, egg, garlic, parsley, Italian seasoning, Worcestershire sauce, salt, and pepper. Mix until just combined.
  3. Form the mixture into meatballs using a scoop and place them on the prepared baking sheet. Bake for 15-20 minutes until cooked through (165°F internal temperature).
  4. While the meatballs bake, sauté sliced mushrooms in olive oil until golden brown.
  5. Add butter and onions to the skillet; cook until softened. Stir in garlic followed by beef broth, Worcestershire sauce, Italian seasoning, salt, and pepper. Simmer until slightly thickened.
  6. Once the meatballs are baked, add them to the skillet with the sauce and let simmer together for about 5 minutes before serving.

Nutrition

  • Serving Size: Approximately 3 meatballs (150g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 21g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg

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