One Pot Keto Tuna Casserole
One Pot Keto Tuna Casserole is the ultimate low-carb meal for busy weeknights or casual gatherings. This creamy, cheesy dish combines tender tuna with fresh vegetables, creating a satisfying and flavorful experience in just one pot. With minimal prep time and easy cleanup, this casserole is perfect for families looking to enjoy a nutritious meal without the hassle. Whether you’re following a keto diet or simply seeking a delicious comfort food option, this recipe is sure to please everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 (5 oz) cans of tuna in water (drained)
- 3 oz chopped bell pepper
- 1 small chopped onion
- 3 tbsp avocado oil mayonnaise
- 3 oz shredded mozzarella cheese
- 3 oz cottage cheese (or ricotta)
- Optional: 1/4 tsp red pepper flakes
- 1/4 tsp garlic salt
Instructions
- Preheat your oven to 350°F. Spray a baking pan with cooking oil.
- In a large mixing bowl, combine drained tuna, chopped bell pepper, onion, mayonnaise, mozzarella, cottage cheese, red pepper flakes (if desired), and garlic salt. Mix until well combined.
- Pour the mixture into the prepared baking pan and bake for 20-25 minutes until the cheese is melted and golden brown on top.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 75mg
Find it online: https://lowfatbites.com/one-pot-keto-tuna-casserole/