Macro Friendly BBQ Ranch Chicken Bowl with 42g of Protein
Indulge in the flavorful delight of the Macro Friendly BBQ Ranch Chicken Bowl with 42g of Protein. This nutritious meal is a perfect blend of high-quality protein and mouthwatering flavors, making it an ideal option for anyone seeking a quick lunch or satisfying dinner. With just 15 minutes of prep time, this bowl combines juicy chicken, creamy low-fat cottage cheese, and zesty ranch and BBQ sauces for a taste experience that’s both healthy and delicious. Whether you’re coming back from a workout or simply need a nourishing meal on the go, this customizable dish is designed to fuel your body while tantalizing your taste buds.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Main
- Method: Grilling/Baking/Frying
- Cuisine: American
Ingredients
Scale
- 1 Just Bare chicken filet
- ½ cup low-fat cottage cheese
- 2 tbsp Ranch dressing
- 2 tbsp BBQ sauce
- 2 tbsp reduced-fat shredded cheddar cheese
Instructions
- Cook the chicken filet on a grill, oven, or stovetop until it reaches an internal temperature of 165°F, about 6-8 minutes per side.
- While the chicken cooks, place the cottage cheese in a mixing bowl.
- Once cooked, slice the chicken and layer it over the cottage cheese.
- Drizzle ranch dressing and BBQ sauce generously over the top.
- Finish with a sprinkle of reduced-fat shredded cheddar cheese.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 780mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 42g
- Cholesterol: 110mg