KETO JALAPENO POPPER CHICKEN SALAD
KETO JALAPENO POPPER CHICKEN SALAD is a mouthwatering twist on traditional salads that delivers a perfect blend of spicy jalapenos, creamy cheeses, and crispy turkey bacon. This low-carb dish is not only satisfying but also incredibly quick to prepare, making it ideal for busy lunches or as a standout side at gatherings. With each bite, you’ll experience the rich flavors and delightful textures that will impress your family and friends. Customize it to suit your spice preference or serve it in various ways—on greens, in lettuce wraps, or as a filling sandwich. This salad truly embodies comfort food while keeping your keto diet intact.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 10 slices of crispy turkey bacon, crumbled
- 3 jalapenos, diced (seeds removed)
- 4 cups cooked, shredded chicken
- 1 cup shredded cheddar cheese
- 4 oz cream cheese
- 1/2 cup mayonnaise
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine cooked shredded chicken, crumbled turkey bacon, diced jalapenos, and shredded cheddar cheese.
- Add softened cream cheese and mayonnaise to the mixture along with salt and pepper to taste.
- Mix thoroughly until all ingredients are well combined.
- Chill in the refrigerator for at least 30 minutes to enhance flavors before serving.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 350
- Sugar: 1g
- Sodium: 700mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 95mg
Find it online: https://lowfatbites.com/keto-jalapeno-popper-chicken-salad/