Keto Cloud Bread Oopsie Rolls
Indulge in the delightful world of Keto Cloud Bread Oopsie Rolls, a light and fluffy low-carb alternative to traditional bread. With just four simple ingredients and only 0.6g of total carbs per roll, these versatile creations are perfect for sandwiches, burgers, or as a side dish. Their airy texture comes from whipping egg whites to perfection, making them a fantastic addition to any meal at any time of day. Whether you’re enjoying a hearty turkey and avocado sandwich or topping them with scrambled eggs for breakfast, these rolls will satisfy your cravings while keeping you on track with your low-carb lifestyle.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Makes 6 servings 1x
- Category: Bread
- Method: Baking
- Cuisine: Low-Carb
Ingredients
Scale
- 3 large eggs
- 3 ounces cream cheese (softened)
- A dash of salt
- A pinch of cream of tartar (optional)
Instructions
- Preheat your oven to 300°F (150°C) and line a baking pan with parchment paper.
- Separate the eggs into two bowls: whites in one, yolks in the other.
- Mix yolks with cream cheese and salt until smooth using an electric mixer.
- Whip egg whites (and cream of tartar if using) until stiff peaks form.
- Gently fold the yolk mixture into the whipped egg whites until just combined.
- Spoon six mounds onto the baking pan, flattening slightly.
- Bake for 25-30 minutes until golden brown.
- Let cool before storing in a zipper bag.
Nutrition
- Serving Size: 1 roll
- Calories: 70
- Sugar: 1g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 0.6g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 150mg
Find it online: https://lowfatbites.com/keto-cloud-bread-oopsie-rolls/