Keto Chicken Alfredo Soup
Indulge in the warmth and richness of Keto Chicken Alfredo Soup, a delightful twist on the classic dish that perfectly suits your low-carb lifestyle. This creamy and satisfying soup blends tender chicken, vibrant broccoli, and a luscious Alfredo sauce, all while keeping carbs low—making it an excellent choice for chilly evenings or bustling weeknights. With just 20 minutes of prep time, this recipe is not only quick but also versatile; enjoy it as a standalone meal or paired with a refreshing side salad. Perfect for meal prep, this comforting soup will surely become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1/4 cup onion (chopped)
- 3 garlic cloves (minced)
- 1/4 cup butter
- 3/4 cup heavy whipping cream
- 2 oz cream cheese
- 3/4 tsp Italian seasoning
- 1/8 tsp pepper
- 3/4 cup grated Parmesan cheese
- 1 1/2 cups chicken broth
- 2 cups cooked chicken breast (cubed)
- 2 cups frozen broccoli (cooked and drained)
Instructions
- Pre-cook your chicken and broccoli to save time.
- In a medium saucepan, sauté the chopped onion and minced garlic in 1 tablespoon of butter over medium heat for about 4-5 minutes until soft.
- Add the remaining butter, heavy whipping cream, and cream cheese. Whisk until melted and combined.
- Stir in Italian seasoning, pepper, and grated Parmesan cheese while whisking until smooth. Bring to a simmer and cook for an additional 3 minutes.
- Pour in chicken broth, bring back to a simmer, then add cooked chicken and broccoli. Simmer for another 5 minutes until heated through.
Nutrition
- Serving Size: 1 bowl (240g)
- Calories: 330
- Sugar: 2g
- Sodium: 920mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 90mg
Find it online: https://lowfatbites.com/keto-chicken-alfredo-soup/