Keto Cheeseburger Casserole Recipe
Satisfy your cheeseburger cravings with this delectable Keto Cheeseburger Casserole Recipe! This dish masterfully combines the classic flavors of a cheeseburger with the convenience of a casserole, making it an ideal option for weeknight dinners or meal prep. With only 1.9g net carbs per serving, it fits perfectly into your low-carb lifestyle. The rich blend of ground beef, creamy cheese, and tender cauliflower creates a satisfying meal that can easily be frozen for quick lunches later on. In just 45 minutes, you can enjoy a hearty, flavorful dinner that the whole family will love.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: Keto
Ingredients
Scale
- 1 pound ground beef
- 2 cups cauliflower, chopped
- 1/4 cup cheddar cheese, shredded
- 4 ounces cream cheese
- 2 eggs
- 1/2 cup heavy cream
Instructions
- Preheat your oven to 400°F and spray a casserole dish with non-stick cooking spray.
- Steam chopped cauliflower in a microwave-safe bowl for about 5 minutes and drain excess water.
- In a non-stick skillet, brown the ground beef with steak seasoning over medium-high heat until slightly cooked.
- Mix in the steamed cauliflower, cream cheese cubes, and shredded cheddar; transfer to the casserole dish.
- Whisk together eggs and heavy cream; pour over the beef mixture and top with remaining cheddar.
- Bake for 30 minutes until golden brown and bubbly.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 675mg
- Fat: 30g
- Saturated Fat: 16g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 120mg
Find it online: https://lowfatbites.com/keto-cheeseburger-casserole-recipe/