Keto BBQ Chicken Casserole
This Keto BBQ Chicken Casserole is a must-try for anyone looking for a quick and flavorful weeknight dinner. Bursting with savory BBQ sauce, tender shredded chicken, and gooey cheese, this dish is not only satisfying but also aligns perfectly with low-carb dietary preferences.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 ½ lbs cooked shredded chicken breast
- 8.5 ounces sugar-free BBQ sauce
- ½ teaspoon garlic salt
- ½ cup diced red onion
- 2 ½ cups coleslaw mix (or shredded cabbage)
- 1 cup Monterey Jack cheese (grated)
- 1 cup sharp cheddar cheese (grated)
- 6 slices turkey bacon (cooked and crumbled)
Instructions
- Preheat the oven to 400°F (200°C).
- In a large cast-iron skillet, combine the shredded chicken with BBQ sauce.
- Stir in garlic salt and diced red onion. Add half of both types of grated cheese and mix well.
- Top the mixture with coleslaw mix or shredded cabbage, then sprinkle the remaining cheese and crumbled turkey bacon on top.
- Bake for 15 minutes or until the cheese is bubbly and golden.
- Remove from oven and serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 340
- Sugar: 3g
- Sodium: 620mg
- Fat: 21g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 95mg
Find it online: https://lowfatbites.com/keto-bbq-chicken-casserole/