Keto Banana Pudding
Indulge in the creamy delight of Keto Banana Pudding, a guilt-free dessert that beautifully balances flavor and health. This low-carb treat combines rich banana and vanilla extracts to create a smooth, satisfying pudding that fits perfectly into your keto lifestyle. Whether you’re hosting a gathering or enjoying a cozy night in, this easy-to-make recipe is sure to impress. With just a few simple ingredients and steps, you can whip up a delicious dessert that everyone will love. Top it with whipped cream and crunchy High-Key vanilla wafers for an extra touch of sweetness!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4
- Category: Dessert
- Method: Cooking
- Cuisine: Keto
Ingredients
Scale
- 1 1/4 cups Heavy Whipping Cream
- 3 large Egg Yolks
- 1/4 cup Swerve Confectioner's Sugar Substitute
- 1/2 tsp Vanilla Extract
- 1 1/2 tsp Banana Extract
Instructions
- Heat heavy whipping cream in a saucepan over medium-low heat until it steams but does not boil.
- Cool the cream until comfortable to touch.
- Whisk egg yolks in a bowl; gradually add warm cream while whisking.
- Return the mixture to low heat, adding the tempered egg mixture while whisking continuously.
- Stir in Swerve sugar substitute and simmer until thickened.
- Remove from heat and mix in vanilla and banana extracts.
- Whisk for another 5 minutes as it cools, then cover with plastic wrap to prevent film formation.
- Chill in the refrigerator for 2-3 hours before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 2g
- Sodium: 80mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 200mg
Find it online: https://lowfatbites.com/keto-banana-pudding/