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Healthy Beef + Broccoli Noodles

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Healthy Beef + Broccoli Noodles are a wholesome and flavorful dish that perfectly marries tender beef, vibrant broccoli, and your choice of noodles. This gluten-free and soy-free recipe is not only quick to prepare, taking just 40 minutes, but it’s also versatile enough to cater to various dietary preferences. Whether you’re enjoying a cozy dinner at home or impressing guests, this meal showcases healthy eating without compromising on taste. With a delightful sauce made from honey, garlic, and ginger, every bite is bursting with flavor. Get ready to savor a nutritious dish that both kids and adults will love.

Ingredients

Scale
  • 1 lb flank steak
  • 5–6 cups broccoli florets
  • 12 oz cooked gluten-free noodles
  • 1/2 cup coconut aminos (or soy sauce)
  • 1 tbsp sesame oil
  • 1 tbsp arrowroot starch
  • 2 tbsp honey
  • 3–4 cloves garlic, minced
  • 2 tsp fresh minced ginger
  • 1/2 tsp black pepper
  • 2 tbsp avocado or olive oil
  • 1/3 cup low sodium beef or veggie broth
  • Salt and pepper, to taste
  • Sea salt, to taste (skip if using soy sauce)
  • Sesame seeds for garnish
  • Green onion for garnish
  • Chili oil for serving

Instructions

  1. Prepare the sauce by whisking together coconut aminos, sesame oil, arrowroot starch, honey, garlic, ginger, and black pepper in a bowl.
  2. In a skillet over medium heat, cook broccoli with oil for 5-8 minutes until bright and tender. Remove from the pan.
  3. Add more oil to the skillet; cook the flank steak for 2-3 minutes per side until medium rare. Season with salt and pepper.
  4. Reduce heat; combine broccoli, noodles, broth, and sauce in the skillet. Stir well and cook for an additional 5 minutes until the sauce thickens.
  5. Serve topped with sesame seeds and green onions.

Nutrition

Find it online: https://lowfatbites.com/healthy-beef-broccoli-noodles/