Ditch the Noodles Lasagna
Ditch the Noodles Lasagna offers a delightful twist on a classic favorite, perfect for anyone looking to enjoy a hearty meal without the carbs. This low-carb, noodle-free lasagna is packed with rich flavors from savory meat sauce and creamy cheeses, making it an ideal choice for busy weeknights or casual gatherings. With just 5 grams of net carbs per serving, this dish satisfies your cravings while adhering to a healthier lifestyle. It’s quick to prepare and can be customized easily to suit your taste preferences. Serve it in individual ramekins for a charming presentation that the whole family will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 32 oz marinara sauce
- ½ pound chicken sausage (or turkey)
- 15 oz ricotta cheese
- 2 tbsp Parmesan cheese, shredded
- 8 oz mozzarella cheese, sliced
- Fresh parsley for garnish
Instructions
- In a skillet over medium heat, brown the chicken sausage until fully cooked.
- Stir in the marinara sauce and let it simmer.
- In a bowl, mix ricotta cheese with Parmesan until smooth.
- Assemble ramekins by spooning meat sauce at the bottom.
- Add about ½ cup of the ricotta mixture on top.
- Layer with more meat sauce followed by mozzarella slices.
- Broil under high heat for about 10 minutes or until bubbly and golden.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://lowfatbites.com/ditch-the-noodles-lasagna/