Crispy and Easy Zucchini Fritters
Crispy and Easy Zucchini Fritters are a delightful way to enjoy fresh vegetables while satisfying your savory snack cravings. Perfect for any occasion, these fritters boast a golden-brown exterior with a tender inside, making them an excellent appetizer, side dish, or light meal. Packed with nutritious zucchini and flavorful herbs, they are not only easy to prepare but also customizable to suit your taste preferences. Whether served warm with a tangy dip or as part of a colorful veggie platter, these fritters are sure to impress family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings (8 fritters) 1x
- Category: Snack/Side Dish
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 medium zucchinis (about 2 cups grated)
- 1 teaspoon salt
- 1 large egg
- ¼ cup gluten-free flour
- 2 cloves garlic, minced
- ¼ teaspoon black pepper
- 2 tablespoons chopped fresh parsley or dill
- 3 tablespoons olive oil (for frying)
Instructions
- Grate the zucchinis and place them in a colander. Sprinkle with salt and let sit for 10–15 minutes to draw out moisture.
- Squeeze out excess water from the zucchini using your hands or a clean kitchen towel.
- In a large mixing bowl, combine the egg, gluten-free flour, minced garlic, black pepper, and any optional spices until smooth.
- Stir in the drained zucchini and chopped herbs until well mixed.
- Heat olive oil in a skillet over medium heat. Shape the mixture into small patties and fry for about 3–4 minutes on each side until golden brown.
Nutrition
- Serving Size: 2 fritters (90g)
- Calories: 160
- Sugar: 2g
- Sodium: 380mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 50mg