Creamy Avocado Tuna Salad
Indulge in the delightful flavors of this Creamy Avocado Tuna Salad, where creamy avocados meet protein-packed tuna for a quick, nutritious meal. Perfect for busy weekdays or leisurely picnics, this salad combines fresh ingredients to deliver satisfying taste and texture. Whether enjoyed in lettuce wraps, on whole grain bread, or as a refreshing dip with veggies or crackers, this versatile dish caters to various dietary preferences, including dairy-free, paleo, and keto. In just 10 minutes, you can whip up a hearty salad that’s not only delicious but also ideal for meal prep or an easy lunch option. Try it today and enjoy the bright flavors of wholesome ingredients.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately four people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cans wild tuna
- 1/4 small red onion (finely diced)
- 3 celery stalks (diced)
- 3/4 cup cucumber (chopped)
- 2 avocados (pitted)
- 2 tablespoons fresh lemon juice
- 2 tablespoons avocado oil
- Kosher salt and black pepper (to taste)
Instructions
- In a large bowl, combine the tuna, red onion, celery, cucumber, and diced avocados.
- Drizzle with lemon juice and avocado oil, then season with salt and pepper.
- Mix gently until well combined. Taste and adjust seasoning if needed.
- Serve immediately or refrigerate for later enjoyment.
Nutrition
- Serving Size: 120g
- Calories: 290
- Sugar: 2g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 21g
- Cholesterol: 40mg
Find it online: https://lowfatbites.com/creamy-avocado-tuna-salad/