Name: Brownie Batter Chocolate Hummus
Prep time: 10 min
Total time: 10 min
Cuisine: Vegan
Ingredients: 1 can chickpeas or black beans; 1/3 cup cocoa powder; 1/4 cup maple syrup; 1/4 cup coconut sugar; 1/3 cup runny almond butter; 1 tsp vanilla extract; 1/4 tsp salt; 1-2 tbsp non-dairy milk (or more as needed to blend/thin)

Brownie Batter Chocolate Hummus

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Indulge guilt-free with our Brownie Batter Chocolate Hummus! A deliciously healthy dessert option that’s perfect for sharing—try it now!

Author: Sienna
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Yield: Approximately 8 servings 1x
Category: Dessert
Method: Blending
Cuisine: Vegan

Ingredients

Scale

1 can chickpeas or black beans
1/3 cup cocoa powder
1/4 cup maple syrup
1/4 cup coconut sugar
1/3 cup runny almond butter
1 tsp vanilla extract
1/4 tsp salt
1–2 tbsp non-dairy milk (or more as needed to blend/thin)

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Instructions

Drain and rinse the chickpeas or black beans thoroughly.
Add them to a food processor with cocoa powder, maple syrup, coconut sugar, almond butter, vanilla extract, and salt.
Blend until smooth for about 1-2 minutes. Gradually add non-dairy milk until you reach your desired consistency.
Taste and adjust sweetness if needed; chill in the refrigerator for at least 30 minutes before serving.

Nutrition

Serving Size: 30g
Calories: 100
Sugar: 6g
Sodium: 150mg
Fat: 4g
Saturated Fat: 0.5g
Unsaturated Fat: 3.5g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 2g
Protein: 3g
Cholesterol: 0mg

Find it online: https://lowfatbites.com/brownie-batter-chocolate-hummus/