Blueberry Breakfast Quesadilla
Indulge in the delightful flavors of the Blueberry Breakfast Quesadilla, a simple yet satisfying dish perfect for busy mornings or leisurely brunches. With creamy cream cheese, sweet blueberries, and a hint of cinnamon, this quesadilla is not only quick to prepare but also offers versatility, making it a hit for any meal of the day. Enjoy it with your favorite toppings like honey or Greek yogurt, and customize it to suit your taste preferences. This nutritious breakfast option combines deliciousness and health in every bite!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: Mexican Fusion
Ingredients
Scale
- 1 large flour tortilla (or whole wheat)
- 2–3 tablespoons cream cheese (softened)
- ¼ cup fresh blueberries (thawed if frozen)
- 1 teaspoon honey or maple syrup (optional)
- A pinch of cinnamon
- Cooking spray or butter
Instructions
- In a mixing bowl, combine the softened cream cheese with cinnamon and honey until smooth.
- Lay the tortilla flat and spread the cream cheese mixture over half of it. Scatter blueberries on top and fold the tortilla in half.
- Heat a skillet over medium-low heat and coat lightly with cooking spray. Cook the quesadilla for 2-3 minutes on each side until golden brown.
- Slice into wedges and serve warm, optionally topped with additional honey or Greek yogurt.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://lowfatbites.com/blueberry-breakfast-quesadilla/