Black Pepper Chicken
Black Pepper Chicken is a quick and flavorful dish that brings the essence of Asian cuisine right to your kitchen. This easy recipe combines tender chicken breast with vibrant bell peppers and aromatic spices, all coated in a savory black pepper sauce. Ready in just 25 minutes, it’s an ideal solution for busy weeknight dinners or when you want to impress guests without spending hours cooking. The bold flavors of ginger, garlic, and black pepper will awaken your taste buds and have everyone asking for seconds. Customize the dish with your favorite vegetables or swap chicken for tofu to suit dietary preferences. This Black Pepper Chicken is not only delicious but also a healthier alternative to takeout!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Ingredients
- 1 lb chicken breasts, sliced
- 1 tablespoon soy sauce
- 1 tablespoon Shaoxing apple vinegar (or dry sherry)
- 2 cups mixed bell peppers, chopped
- 2 tablespoons peanut oil
- 2 teaspoons coarsely ground black pepper
Instructions
- In a medium bowl, combine chicken slices, soy sauce, vinegar, and cornstarch. Marinate for 10-15 minutes.
- Mix all sauce ingredients in a small bowl; set aside.
- Heat oil in a large skillet over medium-high heat. Cook marinated chicken for about 2 minutes until browned; remove from skillet.
- Stir-fry ginger and garlic until fragrant. Add bell peppers and cook for another 20 seconds.
- Pour in the sauce mixture, stirring until thickened. Return chicken to the skillet and coat everything well.
- Serve hot over rice or noodles.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 6g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg
Find it online: https://lowfatbites.com/black-pepper-chicken/