Air Fryer Grilled Chicken
Air Fryer Grilled Chicken is a quick and delicious way to enjoy perfectly cooked chicken with that delightful grilled flavor, all from the comfort of your kitchen. In just 20 minutes, this recipe transforms ordinary chicken breasts into juicy, flavorful bites seasoned with a savory blend of garlic, onion, salt, and paprika. The air fryer ensures even cooking while maintaining moisture without excess oil. Ideal for busy weeknights or weekend gatherings, this dish pairs beautifully with fresh salads, grain dishes, or pasta for a satisfying meal. Elevate your dinner game with this effortless yet impressive recipe!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately four people (4 servings) 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 ½ pounds chicken breasts
- 1 tablespoon olive oil
- ¾ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 ¾ teaspoon salt
- 1 ¼ teaspoon paprika
Instructions
- Begin by patting the chicken breasts dry and placing them in a large mixing bowl.
- In a small bowl, combine garlic powder, onion powder, salt, and paprika; mix thoroughly.
- Drizzle olive oil over the chicken and toss to coat evenly. Sprinkle the seasoning mix over the chicken and rub it in well.
- Preheat the air fryer and lightly brush its basket with olive oil to prevent sticking.
- Arrange seasoned chicken breasts in the air fryer basket without overlapping.
- Cook at 380°F (193°C) for 10 minutes; flip each piece and cook for an additional 10 minutes.
- Check that the internal temperature reaches at least 165°F before serving.
- Allow the chicken to rest for 5-10 minutes before slicing.
Nutrition
- Serving Size: 1 serving
- Calories: 225
- Sugar: 0g
- Sodium: 950mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 120mg
Find it online: https://lowfatbites.com/air-fryer-grilled-chicken-2/