Air Fryer Garlic Parmesan Chicken Skewers
Air Fryer Garlic Parmesan Chicken Skewers are a delicious and healthy option for any meal, from appetizers to main courses. These skewers feature tender chicken marinated in a flavorful blend of garlic, parmesan cheese, and Italian herbs, cooked to perfection in the air fryer. The result is juicy, crispy bites that are not only quick to prepare but also easy to clean up afterward. Perfect for busy weeknights or meal prep, these skewers can be served with fresh salads, rice, or your favorite dipping sauces. Enjoy the vibrant flavors and simple preparation that make this dish a family favorite.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Approximately 4 servings 1x
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 pound chicken breasts or thighs, cut into 1-inch cubes
- 1/4 cup olive oil
- 2 tablespoons grated Parmesan cheese
- 3 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a mixing bowl, combine olive oil, grated Parmesan cheese, minced garlic, Italian seasoning, paprika, salt, and black pepper. Mix until well combined.
- Add the cubed chicken to the marinade, stirring until evenly coated. Cover and marinate in the refrigerator for at least 15 minutes.
- Thread the marinated chicken onto wooden or metal skewers.
- Preheat your air fryer to 380°F (190°C) for about 5 minutes.
- Place skewers in the air fryer basket in a single layer and cook for 10–12 minutes, flipping halfway through until the chicken reaches an internal temperature of 165°F (74°C).
- Garnish with additional grated Parmesan cheese and chopped parsley before serving with lemon wedges.
Nutrition
- Serving Size: 1 serving
- Calories: 281
- Sugar: 0g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 85mg