Keto Garlic Flatbread
Keto Garlic Flatbread is a delicious and versatile option for those following a low-carb lifestyle. This flatbread combines gooey mozzarella with almond flour, creating a cheesy delight perfect for any occasion. Whether you’re craving a quick snack, a side dish for dinner, or a base for your favorite toppings, this keto-friendly recipe is sure to impress. With its rich garlic butter flavor and crispy texture, Keto Garlic Flatbread stands out as an easy and satisfying choice for your meal planning.
Why You’ll Love This Recipe
- Quick to Prepare: This recipe requires only 15 minutes of prep time, making it an ideal choice for busy weeknights.
- Low Carb Delight: Perfect for those on keto or low-carb diets, this flatbread is both filling and satisfying without the carbs.
- Versatile Use: Enjoy it as a side dish, sandwich base, or even as a pizza crust; the possibilities are endless!
- Cheesy Goodness: Made with mozzarella cheese, this flatbread is rich in flavor and has a delightful chewy texture.
- Gluten-Free Option: With almond flour as the base, this recipe caters to gluten-free diets without compromising on taste.

Tools and Preparation
Before you start cooking, gather your tools and prepare your ingredients. Having everything ready will make the process smooth and enjoyable.
Essential Tools and Equipment
- Mixing bowl
- Baking sheet
- Parchment paper
- Whisk or fork
Importance of Each Tool
- Mixing bowl: A sturdy mixing bowl is essential for combining all your ingredients evenly without spills.
- Baking sheet: A quality baking sheet ensures even cooking and helps achieve that perfect golden-brown finish.
- Parchment paper: Using parchment paper prevents sticking and makes cleanup much easier.
Ingredients
For the Dough
- 2 cups shredded low moisture mozzarella
- 2 tablespoons cream cheese
- 2 eggs
- 1/2 cup almond flour
- 1 teaspoon baking powder
For the Topping
- 1 tablespoon grated parmesan
- 2 cloves garlic, minced
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1 tablespoon parsley
- 1 tablespoon parmesan for topping
How to Make Keto Garlic Flatbread
Step 1: Prepare the Cheese Mixture
- In a microwave-safe bowl, melt the shredded mozzarella and cream cheese together until smooth.
- Stir in the eggs, almond flour, and baking powder until well combined.
Step 2: Chill the Dough
- Cover the dough with plastic wrap or seal it in an airtight container.
- Refrigerate for at least 4 hours to allow it to firm up.
Step 3: Shape the Flatbreads
- Once chilled, divide the dough into 8 equal balls.
- Place each ball between two sheets of parchment paper and flatten using a rolling pin.
Step 4: Bake the Flatbreads
- Preheat your oven to 350°F (175°C).
- Place the flattened dough on a baking sheet lined with parchment paper.
- Bake for 15-17 minutes until they are golden brown.
Step 5: Prepare the Garlic Butter
- In a small pan over medium heat, add butter and olive oil.
- Sauté minced garlic until lightly browned but not burnt.
Step 6: Finish Baking
- Brush each flatbread with the garlic butter mixture.
- Sprinkle grated parmesan on top and return to the oven for an additional minute.
Enjoy your Keto Garlic Flatbread warm as an appetizer or main dish!
How to Serve Keto Garlic Flatbread
Keto Garlic Flatbread is a versatile dish that pairs well with various toppings and sides. Whether you’re serving it as an appetizer or a main dish, these suggestions will enhance your meal experience.
With Dips
- Garlic Aioli: Creamy and flavorful, this dip complements the garlic in the flatbread perfectly.
- Avocado Salsa: Fresh and zesty, avocado salsa adds a refreshing touch to the rich flatbread.
- Cheesy Spinach Dip: This warm dip pairs wonderfully with the texture of the flatbread for a hearty snack.
As a Main Dish
- Keto Pizza: Top your flatbread with low-carb pizza sauce, mozzarella, and your favorite toppings for a delicious keto pizza.
- Zucchini Noodles: Serve slices of flatbread alongside zucchini noodles tossed in olive oil and herbs for a light meal.
- Grilled Chicken Strips: Place grilled chicken on top of the flatbread for a protein-packed meal that’s still low in carbs.
With Salads
- Caesar Salad: The crispy romaine and creamy dressing make this classic salad an ideal pairing for Keto Garlic Flatbread.
- Greek Salad: A mix of cucumbers, tomatoes, olives, and feta adds brightness to the meal when served alongside flatbreads.
How to Perfect Keto Garlic Flatbread
Creating the perfect Keto Garlic Flatbread requires some attention to detail. Here are some tips to ensure you achieve the best results.
- Melt cheeses thoroughly: Make sure the mozzarella and cream cheese are fully melted before mixing. This ensures a smooth dough.
- Chill the dough well: Allowing the dough to chill for at least 4 hours improves its texture and makes it easier to handle.
- Use parchment paper: Flattening the dough between parchment prevents sticking and helps achieve even cooking.
- Monitor baking time closely: Keep an eye on your flatbreads while baking. Remove them once they turn golden brown for optimal flavor.
- Customize toppings: Feel free to experiment with different herbs and spices in your garlic butter for added flavor complexity.
Best Side Dishes for Keto Garlic Flatbread
Keto Garlic Flatbread is delicious on its own but can be elevated with some side dishes. Here are some great options that complement its flavors beautifully.
- Zucchini Fritters: Lightly fried fritters made from grated zucchini are crunchy and pair well with the soft flatbread.
- Caprese Salad: Fresh mozzarella, basil, and tomatoes drizzled with balsamic glaze create a refreshing contrast to the richness of the flatbread.
- Roasted Brussels Sprouts: These caramelized sprouts provide a savory bite that balances out the flavors of garlic bread.
- Stuffed Mushrooms: Filled with cream cheese, herbs, and bacon, these mushrooms make for an indulgent side that goes hand-in-hand with flatbreads.
- Cucumber Salad: A light cucumber salad dressed in vinegar adds crunch and freshness to your meal.
- Creamy Coleslaw: This tangy slaw provides a nice crunch while keeping everything low-carb.
Feel free to experiment with these pairings to find your perfect combination!
Common Mistakes to Avoid
Making Keto Garlic Flatbread can be simple, but there are a few common pitfalls to watch out for.
- Not refrigerating the dough: Skipping the refrigeration time can lead to a sticky and hard-to-handle dough. Always refrigerate for at least 4 hours to improve texture.
- Overbaking the flatbread: Baking too long can make the flatbread tough and dry. Keep an eye on them and remove them when they turn golden brown.
- Using the wrong cheese: Not all mozzarella is created equal. Use low moisture mozzarella for the best results. This helps achieve that perfect cheesy texture.
- Ignoring garlic butter: Skipping the garlic butter topping may diminish flavor. Don’t skip this step; it adds essential taste and aroma to your flatbread.
- Not measuring ingredients accurately: Baking is a science, so be precise with measurements. Use a kitchen scale if possible for accuracy.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Place parchment paper between layers to prevent sticking.
Freezing Keto Garlic Flatbread
- Freeze in an airtight container or freezer bag for up to 2 months.
- Separate each flatbread with parchment paper to make thawing easier.
Reheating Keto Garlic Flatbread
- Oven: Preheat to 350°F, reheat flatbreads on a baking sheet for about 5-7 minutes until warm.
- Microwave: Heat on medium power for 30 seconds, checking frequently to avoid sogginess.
- Stovetop: Warm in a skillet over medium heat for about 2-3 minutes per side, ensuring they stay crispy.
Frequently Asked Questions
What is Keto Garlic Flatbread?
Keto Garlic Flatbread is a low-carb, cheese-based bread alternative perfect for those following a ketogenic diet. It’s easy to make and full of flavor.
Can I use different cheeses in Keto Garlic Flatbread?
Yes! While low moisture mozzarella is recommended, you can experiment with other cheeses like cheddar or gouda for different flavors.
How do I make Keto Garlic Flatbread crispy?
Ensure you don’t overwork the dough and bake until golden brown. Storing them correctly also helps maintain crispness.
What can I serve with Keto Garlic Flatbread?
This flatbread pairs well with dips like guacamole, marinara sauce, or as a side with salads and soups. It’s versatile!
Can I customize my Keto Garlic Flatbread?
Absolutely! You can add herbs, spices, or even toppings like olives or sun-dried tomatoes before baking to enhance flavors.
Final Thoughts
This Keto Garlic Flatbread recipe is not only delicious but also incredibly versatile! Whether you enjoy it as a snack or as part of your main meal, it’s sure to satisfy your cravings. Feel free to customize it with your favorite herbs and toppings for an extra burst of flavor. Give it a try today!
Keto Garlic Flatbread
Keto Garlic Flatbread is a delectable low-carb delight that elevates your meal experience with its cheesy, garlic-infused flavor. This easy-to-make flatbread combines gooey mozzarella and almond flour, delivering a satisfying texture that’s perfect for a variety of occasions. Whether you’re using it as a base for keto pizza, pairing it with dips, or enjoying it on its own, this flatbread is sure to impress anyone following a low-carb lifestyle. With just 15 minutes of prep time and a few simple ingredients, you can whip up this versatile treat in no time!
- Prep Time: 15 minutes
- Cook Time: 17 minutes
- Total Time: 32 minutes
- Yield: Serves approximately 8
- Category: Appetizer/Main Dish
- Method: Baking
- Cuisine: Keto/Low-Carb
Ingredients
- 2 cups shredded low moisture mozzarella
- 2 tablespoons cream cheese
- 2 eggs
- 1/2 cup almond flour
- 1 teaspoon baking powder
- 1 tablespoon grated parmesan
- 2 cloves garlic, minced
- 1 tablespoon butter
- 1 tablespoon olive oil
- Fresh parsley for garnish
Instructions
- Melt mozzarella and cream cheese together in a microwave-safe bowl until smooth.
- Stir in eggs, almond flour, and baking powder until well combined.
- Chill the dough covered for at least 4 hours to firm up.
- Divide the dough into 8 balls; flatten each between parchment paper sheets.
- Preheat oven to 350°F (175°C) and bake the flatbreads on a lined baking sheet for 15-17 minutes until golden brown.
- In a pan, sauté minced garlic in melted butter and olive oil. Brush over baked flatbreads and sprinkle with parmesan.
Nutrition
- Serving Size: 1 flatbread (approximately 50g)
- Calories: 190
- Sugar: 1g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 80mg