Creamy Chicken with Sun-Dried Tomatoes

This Creamy Chicken with Sun-Dried Tomatoes is a delightful dish that combines rich flavors in a simple one-pan recipe. Perfect for weeknight dinners or special occasions, this meal showcases tender chicken thighs enveloped in a creamy, tomato-infused sauce. With its keto-friendly profile and high-protein content, it’s not only delicious but also health-conscious.

Why You’ll Love This Recipe

  • Quick and Easy: This dish comes together in just 31 minutes, making it perfect for busy nights.
  • One-Pan Wonder: Less cleanup means more time to enjoy your meal with loved ones.
  • Rich Flavors: The combination of sun-dried tomatoes and Italian herbs creates a savory experience that satisfies.
  • Versatile Serving Options: Serve it over zucchini noodles or alongside a fresh salad for variety.
  • Diet-Friendly: It’s gluten-free, keto, and packed with protein, catering to various dietary needs.
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Tools and Preparation

To ensure the best results when making this creamy chicken dish, having the right tools on hand is essential.

Essential Tools and Equipment

  • Skillet
  • Measuring spoons
  • Knife
  • Cutting board
  • Whisk

Importance of Each Tool

  • Skillet: A good skillet ensures even cooking and allows you to brown the chicken perfectly before adding the sauce.
  • Whisk: Using a whisk helps to incorporate the cornstarch smoothly into the cream, preventing clumps for a velvety sauce.

Ingredients

This creamy chicken is made in just one pan. Delicious, creamy, tomatoey and full of flavors. Keto, high-protein and gluten-free.

Main Ingredients

  • 1 tbsp olive oil
  • 4 chicken thighs (boneless, skinless or chicken breasts)
  • Salt and black pepper (to taste)
  • 2 cloves garlic (minced)
  • 1 tbsp Italian seasoning
  • 1 tsp oregano
  • ¼ tsp red pepper flakes
  • ½ cup sun-dried tomatoes (drained and thinly sliced)
  • 1 cup chicken stock
  • ½ cup heavy cream
  • ¼ cup Parmesan (grated)
  • 1 tbsp cornstarch
  • ¼ cup fresh basil leaves (chopped)

How to Make Creamy Chicken with Sun-Dried Tomatoes

Step 1: Brown the Chicken

Heat up the skillet to medium-high heat and add olive oil.
Brown up the chicken thighs for 2–3 minutes on each side.
Season with salt and pepper.
Remove them from the skillet and set aside.

Step 2: Sauté Aromatics

In the same skillet, add minced garlic, Italian seasoning, oregano, red pepper flakes, and sun-dried tomatoes.
Sauté for 2–3 minutes until fragrant.

Step 3: Create the Sauce

Pour in the chicken stock and heavy cream into the skillet.
Add in the grated parmesan cheese.
Sprinkle in the cornstarch and start whisking immediately to disperse it throughout the cream.

Step 4: Combine Chicken with Sauce

Add the chicken thighs back into the skillet.
Ensure they are covered with the sauce.
Lower the heat and cover with a lid.
Cook for 15–20 minutes until fully cooked; stirring every few minutes helps prevent sticking.

Step 5: Finish & Serve

Once fully cooked, stir in fresh basil leaves and remove from heat.
Serve warm, spooning sauce over each chicken thigh.
Garnish with extra parmesan, sun-dried tomatoes, and basil before serving for added flavor.

How to Serve Creamy Chicken with Sun-Dried Tomatoes

Serving this creamy chicken with sun-dried tomatoes can elevate your dining experience. Whether for a cozy family dinner or a special occasion, these suggestions will enhance the flavors and presentation of your dish.

With Fresh Herbs

  • Chopped Basil: Sprinkle freshly chopped basil over the chicken for a burst of freshness.
  • Parsley Garnish: Add chopped parsley for a vibrant touch that complements the dish.

Over Pasta

  • Creamy Pasta: Serve the chicken over fettuccine or penne tossed in a light cream sauce for a rich meal.
  • Zucchini Noodles: For a low-carb option, serve with spiralized zucchini noodles for a healthy twist.

Accompanied by Bread

  • Garlic Bread: A side of warm garlic bread is perfect for soaking up the delicious creamy sauce.
  • Crusty Baguette: Try serving with slices of crusty baguette to enjoy every last bit of flavor.

As Part of a Salad

  • Mixed Greens Salad: A light salad of mixed greens can balance the richness of the chicken.
  • Caesar Salad: Pair with Caesar salad for a classic combination that’s always a hit.

How to Perfect Creamy Chicken with Sun-Dried Tomatoes

To make your creamy chicken with sun-dried tomatoes even better, consider these helpful tips. They will ensure that you achieve a delicious and satisfying dish every time.

  • Use Quality Ingredients: Always choose high-quality chicken and fresh sun-dried tomatoes for the best flavor.
  • Adjust Seasoning: Taste and adjust salt and pepper according to your preference before serving.
  • Monitor Cooking Time: Keep an eye on the chicken to avoid overcooking; it should be juicy and tender.
  • Enhance Creaminess: For extra creaminess, add more heavy cream or parmesan cheese if desired.
  • Let it Rest: Allowing the dish to sit for a few minutes before serving helps meld the flavors.

Best Side Dishes for Creamy Chicken with Sun-Dried Tomatoes

Pairing side dishes with creamy chicken enhances your meal’s overall appeal. Here are some great options that complement this flavorful recipe well.

  1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide a comforting side.
  2. Steamed Asparagus: Lightly steamed asparagus adds freshness and crunch to balance the richness.
  3. Roasted Brussels Sprouts: Crispy roasted Brussels sprouts offer a delightful contrast in texture and flavor.
  4. Quinoa Salad: A refreshing quinoa salad with lemon vinaigrette pairs well while adding healthy grains.
  5. Sautéed Spinach: Garlic sautéed spinach is quick to prepare and brings vibrant color to your plate.
  6. Rice Pilaf: Fluffy rice pilaf flavored with herbs makes an excellent base for soaking up sauce.

Common Mistakes to Avoid

When preparing Creamy Chicken with Sun-Dried Tomatoes, it’s easy to make a few common mistakes. Here’s how to avoid them.

  • Using the wrong chicken cut: Opt for boneless, skinless thighs for the best flavor and tenderness. Breasts may dry out if overcooked.
  • Not seasoning adequately: Salt and black pepper enhance flavors significantly. Don’t skip this step; season the chicken generously before cooking.
  • Overcooking the sauce: A thick sauce is great, but cooking it too long can burn it. Stir frequently and monitor closely as it simmers.
  • Skipping fresh basil: Fresh herbs add vibrant flavor. Always remember to stir in fresh basil at the end for that extra burst of taste.
  • Ignoring cooking times: Chicken thighs vary in size. Use a meat thermometer; they should reach an internal temperature of 165°F to ensure they’re fully cooked.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover creamy chicken in an airtight container.
  • It will last up to 3-4 days in the refrigerator.

Freezing Creamy Chicken with Sun-Dried Tomatoes

  • Freeze in a freezer-safe container or bag for up to 2-3 months.
  • Make sure to label containers with the date for easy tracking.

Reheating Creamy Chicken with Sun-Dried Tomatoes

  • Oven: Preheat to 350°F (175°C) and bake covered for about 20 minutes until heated through.
  • Microwave: Heat in short bursts, stirring occasionally, until warmed throughout. Use a microwave-safe dish.
  • Stovetop: Reheat on low heat, stirring often, until heated thoroughly. Add a splash of cream if the sauce has thickened too much.

Frequently Asked Questions

Here are some common questions about making Creamy Chicken with Sun-Dried Tomatoes.

Can I use chicken breasts instead of thighs?

Yes, you can use chicken breasts, but be cautious not to overcook them as they may dry out faster than thighs.

What can I substitute for heavy cream?

You can use half-and-half or coconut milk for a lighter version, but it may alter the flavor slightly.

How spicy is this Creamy Chicken with Sun-Dried Tomatoes?

The red pepper flakes add mild heat. You can adjust or omit them based on your spice preference.

Can I make this dish ahead of time?

Absolutely! Prepare it ahead and reheat when ready to serve. Just follow the storage instructions carefully.

Is Creamy Chicken with Sun-Dried Tomatoes suitable for meal prep?

Yes! It stores well and makes a great option for meal prepping due to its delicious flavor even after reheating.

Final Thoughts

Creamy Chicken with Sun-Dried Tomatoes is not just delicious but also versatile. You can customize it by adding different vegetables or adjusting spices according to your taste preferences. Whether you’re serving it for a cozy family dinner or entertaining guests, this dish promises satisfaction every time!

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Creamy Chicken with Sun-Dried Tomatoes

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Creamy Chicken with Sun-Dried Tomatoes is a delightful and flavorful dish that combines tender chicken thighs with a rich, creamy tomato sauce, making it perfect for both quick weeknight dinners and special occasions. This one-pan recipe is not only easy to prepare but also caters to various dietary needs, being gluten-free and keto-friendly. The sun-dried tomatoes provide a savory depth, while the fresh basil adds a burst of freshness. With just 31 minutes from stove to table, this dish promises a satisfying meal that your family will love.

  • Author: Sienna
  • Prep Time: 10 minutes
  • Cook Time: 21 minutes
  • Total Time: 31 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet
  • Cuisine: Italian

Ingredients

Scale
  • 1 tbsp olive oil
  • 4 chicken thighs (boneless, skinless)
  • Salt and black pepper (to taste)
  • 2 cloves garlic (minced)
  • 1 tbsp Italian seasoning
  • 1 tsp oregano
  • ¼ tsp red pepper flakes
  • ½ cup sun-dried tomatoes (drained and thinly sliced)
  • 1 cup chicken stock
  • ½ cup heavy cream
  • ¼ cup Parmesan (grated)
  • 1 tbsp cornstarch
  • ¼ cup fresh basil leaves (chopped)

Instructions

  1. Heat olive oil in a skillet over medium-high heat. Brown the seasoned chicken thighs for 2–3 minutes on each side then set aside.
  2. In the same skillet, sauté garlic, Italian seasoning, oregano, red pepper flakes, and sun-dried tomatoes until fragrant (2–3 minutes).
  3. Pour in chicken stock and heavy cream, then stir in parmesan and cornstarch using a whisk until smooth.
  4. Return the chicken to the skillet, cover with sauce, and cook on low heat for 15–20 minutes until fully cooked.
  5. Stir in fresh basil before serving warm.

Nutrition

  • Serving Size: 1 chicken thigh with sauce (200g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 150mg

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