Keto Buffalo Chicken Skillet

Our Keto Buffalo Chicken Skillet is the perfect dinner option for busy weeknights, game days, or any occasion when you crave something delicious yet quick. This one-pan dish combines tender chicken, crispy Turkey Bacon, and a creamy buffalo sauce that packs a flavor punch. It’s easy to prepare and offers a delightful mix of textures, making it ideal for both keto dieters and anyone looking for a satisfying meal.

Why You’ll Love This Recipe

• Quick Preparation: This dish takes just 20 minutes from start to finish, making it perfect for busy evenings.
• Flavor Explosion: The combination of buffalo sauce, ranch seasoning, and cheese creates an irresistible taste that will satisfy your cravings.
• One Pan Convenience: With all ingredients cooked in one pan, cleanup is a breeze—leaving you more time to enjoy your meal.
• Low-Carb Delight: At only 3 grams of carbohydrates per serving, this recipe fits perfectly into a keto lifestyle.
• Versatile Ingredients: Easily customize the recipe with your favorite cheeses or add extra vegetables for a heartier meal.

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Tools and Preparation

To make your cooking experience smooth and enjoyable, gather the essential tools listed below. With the right equipment, preparing this Keto Buffalo Chicken Skillet becomes effortless.

Essential Tools and Equipment

• Skillet
• Colander
• Whisk
• Measuring cups and spoons

Importance of Each Tool

• Skillet: A good-quality skillet ensures even cooking and browning of the chicken and bacon.
• Colander: It helps drain excess grease quickly and efficiently, keeping your skillet clean.
• Whisk: Perfect for mixing the cream cheese and almond milk into a smooth sauce without lumps.

Ingredients

Our one pan easy buffalo chicken skillet is a cheesy Turkey Bacon cream cheese dish like a casserole, but FAST on the stove top.

For the Chicken Base

• 12oz chicken breast, diced
• 4 slices Turkey Bacon, diced
• 1 tablespoon Ranch Seasoning

For the Creamy Sauce

• 2 tablespoon butter
• 4 tablespoon cream cheese
• ½ cup almond milk (or dairy of choice)
• 1 cup cheddar cheese, shredded (separated in ½s)

For the Finishing Touches

• ⅓ cup Buffalo Sauce

How to Make Keto Buffalo Chicken Skillet

Step 1: Preheat the Skillet

1. Preheat a skillet over medium heat for about 1 minute to ensure even cooking.

Step 2: Cook Chicken and Bacon

1. Add chicken, Turkey Bacon, and ranch seasoning to the skillet.
2. Sauté until golden and crispy; ensure that the chicken reaches an internal temperature of 165°F with no pink remaining.

Step 3: Drain Grease

1. Use a colander to drain excess grease from the cooked chicken and Turkey Bacon.
2. Set aside while you prepare the sauce.

Step 4: Prepare Creamy Cheese Sauce

1. Reduce heat to low and return the skillet to the burner.
2. Add butter, cream cheese, and almond milk; whisk until melted and fully combined.
3. Stir in half of the cheddar cheese until melted; gradually increase heat until bubbling, then reduce to a simmer.

Step 5: Combine Ingredients

1. Add back the cooked chicken and Turkey Bacon into the creamy sauce; stir well to combine.

Step 6: Add Buffalo Sauce

1. Drizzle buffalo wing sauce evenly over everything in the skillet.
2. Top with remaining cheddar cheese or Parmesan if desired.

Step 7: Simmer

1. Cover and let simmer for about 5 minutes to meld flavors together.
2. Optional step: Broil for an additional 1-2 minutes for a bubbly top before serving.

This Keto Buffalo Chicken Skillet is sure to become a family favorite! Enjoy your delicious meal packed with flavor while sticking to your dietary goals.

How to Serve Keto Buffalo Chicken Skillet

Serving your Keto Buffalo Chicken Skillet is simple and allows for plenty of creativity. This dish is hearty on its own, but pairing it with the right sides or garnishes can elevate your meal experience.

Pair with Fresh Vegetables

• Celery Sticks: Crisp celery sticks are perfect for dipping into extra buffalo sauce.
• Cucumber Slices: Refreshing and hydrating, they balance out the spicy flavors.

Top with Fresh Herbs

• Chopped Parsley: A sprinkle of parsley adds a fresh touch and color to the skillet.
• Green Onions: Sliced green onions provide a mild onion flavor that complements the dish well.

Serve with Dipping Sauces

• Ranch Dressing: Drizzling ranch over the skillet enhances creaminess and flavor.
• Blue Cheese Dressing: A classic accompaniment to buffalo chicken, this dressing adds richness.

How to Perfect Keto Buffalo Chicken Skillet

To achieve the best results with your Keto Buffalo Chicken Skillet, consider these helpful tips.

• Use Fresh Ingredients: Fresh chicken and high-quality bacon will enhance flavor and texture.
• Adjust Spice Level: Customize the amount of buffalo sauce based on your heat preference.
• Ensure Proper Cooking Temperature: Cooking chicken to a safe internal temperature (165°F) is crucial for safety.
• Experiment with Cheeses: Try different cheeses like gouda or pepper jack for varied flavors.
• Avoid Overcooking: Keep an eye on the skillet to prevent the chicken from drying out.

Best Side Dishes for Keto Buffalo Chicken Skillet

Pairing your Keto Buffalo Chicken Skillet with complementary side dishes can make for a satisfying meal. Here are some great options.

1. Zucchini Noodles: Light and low in carbs, zucchini noodles add a fun twist without added calories.
2. Cauliflower Rice: A popular keto-friendly substitute that soaks up flavors beautifully.
3. Broccoli Florets: Steamed or roasted broccoli provides crunch and nutrition alongside your skillet.
4. Spinach Salad: A fresh spinach salad drizzled with olive oil balances out the richness of the skillet.
5. Avocado Slices: Creamy avocado slices offer healthy fats and a cooling effect against spiciness.
6. Stuffed Bell Peppers: Fill bell peppers with cheese and spices for a colorful, filling side dish.

Common Mistakes to Avoid

When making your Keto Buffalo Chicken Skillet, it’s easy to make some common errors. Here are a few mistakes to watch out for.

• Overcooking the chicken: If you cook the chicken too long, it can become dry. Aim for an internal temperature of 165°F and remove it from heat promptly.
• Skipping the draining step: Don’t forget to drain excess grease after cooking the Turkey Bacon and chicken. This step keeps your dish from being overly greasy.
• Not whisking thoroughly: Make sure to whisk the butter, cream cheese, and almond milk well until combined. Incomplete mixing can lead to lumps in your cheese sauce.
• Using low-quality cheese: Choose a good quality cheddar cheese for better melting and flavor. Avoid pre-shredded cheeses as they often contain anti-caking agents that affect texture.
• Ignoring the simmer time: Allowing the skillet to simmer helps flavors meld together. Skipping this step can result in a less flavorful dish.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 4 days.
• Allow the dish to cool completely before sealing.

Freezing Keto Buffalo Chicken Skillet

• Freeze in a freezer-safe container for up to 3 months.
• Label with the date and contents for easy identification.

Reheating Keto Buffalo Chicken Skillet

• Oven: Preheat oven to 350°F and bake covered for about 20 minutes or until heated through.
• Microwave: Heat in short bursts, stirring in between, until hot. This method is quick but may affect texture slightly.
• Stovetop: Gently reheat over low heat on the stovetop while stirring occasionally.

Frequently Asked Questions

Here are some frequently asked questions about making this dish.

What is Keto Buffalo Chicken Skillet?

Keto Buffalo Chicken Skillet is a delicious one-pan meal that combines tender chicken and Turkey Bacon with a creamy buffalo sauce, perfect for those following a keto diet.

Can I use regular bacon instead of Turkey Bacon?

Yes, you can substitute regular bacon if you prefer. Just note that it may increase the fat content of your dish.

Is this recipe gluten-free?

Absolutely! The ingredients used in this Keto Buffalo Chicken Skillet are naturally gluten-free, making it suitable for gluten-sensitive individuals.

How can I customize my Keto Buffalo Chicken Skillet?

Feel free to add vegetables like bell peppers or spinach for extra nutrition. You can also adjust the spice level by adding more or less buffalo sauce.

Final Thoughts

This Keto Buffalo Chicken Skillet is not only quick and easy but also packed with flavor. Its creamy texture combined with spicy buffalo sauce makes it a delightful choice for dinner. Don’t hesitate to customize ingredients based on your preferences—it’s versatile enough to fit many tastes!