Crispy Garlic Parmesan Brussels Sprouts

Crispy Garlic Parmesan Brussels Sprouts are the perfect side dish for any occasion. Their delightful crunch and rich flavor make them a standout addition to your dinner table. Whether you’re serving a festive meal or enjoying a casual family dinner, these sprouts will impress everyone. Plus, they are easy to prepare and packed with savory goodness that’s hard to resist.

Why You’ll Love This Recipe

  • Quick Preparation: These Brussels sprouts take only 15 minutes to prep, making them an easy choice for busy weeknights.
  • Flavor-Packed: The combination of garlic and Parmesan cheese gives these sprouts an irresistible taste that complements any main dish.
  • Versatile Side Dish: Pair them with chicken, beef, or turkey for a well-rounded meal that everyone will enjoy.
  • Healthier Option: Roasting vegetables enhances their natural flavors without added fats, making it a healthier alternative to frying.
  • Crowd-Pleaser: Crispy Garlic Parmesan Brussels Sprouts are loved by both kids and adults alike, ensuring they’ll be a hit at your table.

Tools and Preparation

Before you start cooking, gather your tools to ensure a seamless cooking experience. Having the right kitchen equipment makes preparation easier and more efficient.

Essential Tools and Equipment

  • Baking sheet
  • Mixing bowl
  • Whisk
  • Nonstick spray

Importance of Each Tool

  • Baking sheet: A sturdy baking sheet allows even roasting, ensuring your Brussels sprouts get perfectly crispy.
  • Mixing bowl: A large mixing bowl provides enough space for tossing the ingredients without spilling.
  • Whisk: Using a whisk helps combine the butter mixture smoothly, distributing flavors evenly across the sprouts.
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Ingredients

For the Brussels Sprouts

  • 1 1/2 lbs Brussels sprouts (trimmed and halved)

For the Coating

  • 2 tbsp unsalted butter (melted)
  • 2 tbsp olive oil
  • 1/2 tsp salt (adjust to taste)
  • 1/4 tsp black pepper (adjust to taste)
  • 1 tsp garlic powder
  • 1/2 tsp onion powder

For the Crunchy Topping

  • 1/3 cup panko breadcrumbs (or regular breadcrumbs)
  • 1/4 cup grated Parmesan cheese

How to Make Crispy Garlic Parmesan Brussels Sprouts

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Lightly coat a baking sheet with nonstick spray.

Step 2: Prepare the Brussels Sprouts

Trim the ends of the Brussels sprouts. Halve larger sprouts or quarter them if very large. Keep smaller sprouts whole or halved for even cooking.

Step 3: Make the Coating Mixture

In a large mixing bowl, whisk together the melted butter, olive oil, salt, pepper, garlic powder, and onion powder until well combined.

Step 4: Coat the Brussels Sprouts

Add the Brussels sprouts to the bowl and toss gently to coat evenly in the butter mixture.

Step 5: Add Crunchy Topping

Sprinkle in the panko breadcrumbs and Parmesan cheese. Toss again to coat the sprouts evenly.

Step 6: Arrange on Baking Sheet

Spread the Brussels sprouts in a single layer on the prepared baking sheet, cut-side down for halved sprouts. For any leftover breadcrumb mixture, sprinkle it over the sprouts and press lightly to adhere.

Step 7: Roast in Oven

Roast in the preheated oven for 15-20 minutes, checking at 15 minutes. Cook until the sprouts are fork-tender and lightly browned. Roasting time may vary depending on their size, so monitor closely to prevent burning.

Step 8: Serve Warm

Serve immediately, garnished with additional Parmesan cheese if desired. Enjoy your delicious Crispy Garlic Parmesan Brussels Sprouts!

How to Serve Crispy Garlic Parmesan Brussels Sprouts

Crispy Garlic Parmesan Brussels Sprouts are a delightful side dish that pairs well with a variety of meals. Their rich flavor and crispy texture make them an excellent addition to both casual and elegant dinners.

As a Side Dish

  • Pair with grilled chicken for a balanced meal that brings out the flavors of both dishes.
  • Serve alongside roasted turkey for a festive touch, enhancing the holiday table.

In Salads

  • Toss into mixed greens with a light vinaigrette for added crunch and flavor.
  • Combine with quinoa or farro for a hearty salad that adds texture and nutrition.

As an Appetizer

  • Offer as finger food at gatherings; guests will love their crispy bite-sized goodness.
  • Serve with a dipping sauce like garlic aioli for an extra flavor kick.

How to Perfect Crispy Garlic Parmesan Brussels Sprouts

To achieve the perfect Crispy Garlic Parmesan Brussels Sprouts, follow these tips for optimal results.

  • Choose fresh sprouts: Select firm, bright green Brussels sprouts for the best flavor and texture.
  • Cut evenly: Halve or quarter the sprouts uniformly to ensure even cooking throughout.
  • Don’t overcrowd: Spread the Brussels sprouts in a single layer on the baking sheet to promote crispiness.
  • Use high heat: Roast them at 400°F (200°C) to achieve that desirable golden-brown exterior.
  • Check frequently: Monitor closely during roasting to prevent burning; every oven is different!
  • Add cheese at the right time: Sprinkle Parmesan near the end of roasting for maximum meltiness without burning.

Best Side Dishes for Crispy Garlic Parmesan Brussels Sprouts

Crispy Garlic Parmesan Brussels Sprouts complement various dishes. Here are some fantastic options to consider:

  1. Grilled Chicken Breast: Juicy and flavorful, it pairs wonderfully with the savory sprouts.
  2. Roasted Salmon: The rich taste of salmon balances the crunchy, cheesy sprouts perfectly.
  3. Quinoa Pilaf: Nutty quinoa adds a wholesome touch to your meal while contrasting textures nicely.
  4. Mashed Potatoes: Creamy mashed potatoes provide comfort alongside the crispy vegetables.
  5. Stuffed Peppers: These colorful additions bring vibrant flavors that enhance any plate.
  6. Cauliflower Rice: A light, healthy option that complements the richness of the Brussels sprouts.

Common Mistakes to Avoid

It’s easy to make mistakes when cooking Crispy Garlic Parmesan Brussels Sprouts. Here are some common pitfalls and how to steer clear of them.

  • Bold phrase: Skipping the Preheating – Not preheating your oven can lead to uneven cooking. Always preheat for optimal roasting results.
  • Bold phrase: Overcrowding the Baking Sheet – Placing too many sprouts on one sheet can cause steaming instead of roasting. Spread them out in a single layer for that perfect crispiness.
  • Bold phrase: Forgetting to Trim the Sprouts – Leaving stems long can result in tough bites. Always trim and halve or quarter your Brussels sprouts for even cooking.
  • Bold phrase: Improper Seasoning – Under-seasoning can lead to bland flavors. Make sure to taste and adjust salt and pepper as needed.
  • Bold phrase: Ignoring Cooking Time – Each batch may cook differently depending on size. Keep an eye on them and check for doneness at the recommended time.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Allow the sprouts to cool completely before sealing to prevent moisture buildup.

Freezing Crispy Garlic Parmesan Brussels Sprouts

  • Place in a freezer-safe container for up to 2 months.
  • Freeze in a single layer first, then transfer to a container once solid for better texture.

Reheating Crispy Garlic Parmesan Brussels Sprouts

  • Bold phrase: Oven – Preheat your oven to 350°F (175°C) and reheat for about 10-15 minutes until crispy.
  • Bold phrase: Microwave – Heat on medium power in short bursts of 30 seconds, though this may soften the texture.
  • Bold phrase: Stovetop – Sauté in a skillet over medium heat with a little olive oil until warmed through and crispy again.

Frequently Asked Questions

Here are some common questions about making Crispy Garlic Parmesan Brussels Sprouts.

Can I use frozen Brussels sprouts?

Yes, you can use frozen Brussels sprouts, but they may not get as crispy. Thaw before cooking and follow the same instructions.

How do I make these Brussels sprouts vegan?

To make them vegan, substitute the butter with plant-based butter or oil and omit the cheese or replace it with nutritional yeast.

What can I serve with Crispy Garlic Parmesan Brussels Sprouts?

These delicious sprouts pair perfectly with roasted meats, pasta dishes, or as part of a vegetable platter.

How do I achieve extra crispiness?

For extra crispy results, try using fresh panko breadcrumbs instead of regular ones, or give them a quick broil at the end of baking.

Final Thoughts

These Crispy Garlic Parmesan Brussels Sprouts are not only delicious but also versatile. You can customize them by adding different spices or using various cheeses. They make an excellent side dish for any meal, so give this recipe a try!

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Crispy Garlic Parmesan Brussels Sprouts

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Crispy Garlic Parmesan Brussels Sprouts are a delightful addition to any meal, boasting a satisfying crunch and a burst of savory flavor. Perfectly roasted until golden brown, these Brussels sprouts are tossed in a rich coating of garlic, olive oil, and Parmesan cheese, then finished with crispy panko breadcrumbs for an irresistible texture. Whether you’re hosting a festive gathering or enjoying a cozy family dinner, this simple yet elegant side dish is sure to impress everyone at your table.

  • Author: Sienna
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Ingredients

Scale
  • 1 1/2 lbs Brussels sprouts (trimmed and halved)
  • 2 tbsp unsalted butter (melted)
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/3 cup panko breadcrumbs
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly coat a baking sheet with nonstick spray.
  2. Trim and halve the Brussels sprouts; keep smaller ones whole.
  3. In a large mixing bowl, whisk together melted butter, olive oil, salt, pepper, garlic powder, and onion powder.
  4. Toss the Brussels sprouts in the coating mixture until evenly coated.
  5. Add in panko breadcrumbs and Parmesan cheese; toss again to combine.
  6. Spread the sprouts on the prepared baking sheet in a single layer with cut sides down.
  7. Roast for 15-20 minutes until fork-tender and golden brown.
  8. Serve warm, garnished with extra Parmesan if desired.

Nutrition

  • Serving Size: Approximately 5 pieces (150g)
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 15mg

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